I offer a warm, supportive, and confidential space where you can feel heard, understood, and accepted without judgement.

Starting therapy can feel like a big step, which is why I offer a free 15-minute Zoom consultation. It's a chance for us to meet, answer any questions you may have, and see if we're the right fit for each other.

As an integrative therapist, I combine talking therapy with holistic approaches, tailoring every session to your individual needs. Whether you're struggling with anxiety, low mood, stress, relationship difficulties, or simply need a safe space to talk, I'm here to support you.

My own healing journey inspired me to work in mental health. I have over five years' experience, hold a BA (Hons) in Counselling and Psychotherapy, and have completed additional training to support emotional regulation and wellbeing.

As a registered member of the BACP, I work to the highest ethical standards, providing therapy that is safe, professional, compassionate, and centred around you.

Whenever you're ready to take that first step, I'm here to support you.