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Talking Therapy and Hypnotherapy

We are all different, so therapy should be tailored to suit our needs. I offer a range of talking therapies and hypnotherapy, many of which are not widely available on the NHS. 

Face to face appointments are available at my office in the centre of Burnley in East Lancashire, close to Junction 10 of the M65 and public transport If you don't live locally, or prefer not to visit a clinic, I offer online therapy via Zoom, Skype, Teams or Whatsapp.

CBT + Hypno for Weight Loss and Maintenance

This is a 12 session programme to teach you how to change your mindset so that you can lose weight and more importantly keep it off. During the course you will learn how to change those long held beliefs that are holding you back and also learn to understand the real reasons why you’ve not been successful in the past. 

Cognitive Behavioural Therapy (CBT) can be a valuable component of a weight loss programme. When applied to weight management, CBT focuses on changing the thoughts, attitudes, and behaviours related to eating, physical activity, and self-image. Used alongside hypnotherapy, you will have the best tools available to support you in making long lasting changes. 

Court Ordered Therapy

Court ordered therapy typically happens when a judge directs that an individual attends therapy as part of a legal decision. I have experience of providing  psychotherapy for adults in family court cases, either funded privately or via local authorities. I am a registered supplier with Lancashire County Council. 

Critical Incident Debriefing

Critical incident debriefing is a structured process aimed at helping individuals cope with and process a traumatic or distressing event they've experienced.

The debriefing typically involves a facilitated discussion among those involved in the incident. It allows participants to share their experiences, emotions and reactions to the event in a supportive and confidential environment. The goal is to promote understanding, provide emotional support and help individuals process their feelings in the aftermath of the incident.

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